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Happy Veggie Kitchen

Welcome to Happy Veggie Tots, the baby and toddler recipe hub at Happy Veggie Kitchen. Whether you’re raising a vegetarian or vegan baby, or just looking for new healthy recipes for your growing tot, I focus on creating recipes for all stages of babyhood that embrace flavor and encourage a love of healthy ingredients!

You can read more about us here, subscribe to our newsletter and follow our Happy Veggie Tots Facebook page to keep updated!

Creamy Tomato & Mozzarella Quinoa Risotto {for Babies & Toddlers}

Filed Under: Baby Led Weaning, Happy Veggie Tots Recipes (Baby & Toddler), Toddler Meals

Fill your freezer with a big batch of this healthy, filling risotto for babies and toddlers! This is a part rice / part quinoa risotto which means extra nutrition, protein and texture. With creamy tomato sauce, peas and fresh mozzarella, this is a healthy meal which the whole family can enjoy. Freeze leftovers in baby or toddler portions and you’ll…
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Palak Paneer Curry for Babies, Toddlers & Kids

Filed Under: Baby Led Weaning, Happy Veggie Tots Recipes (Baby & Toddler), Toddler Meals

A creamy and mild introduction to palak paneer curry for babies, toddlers and kids! This has an abundance of flavor and fun textures; perfect for babies who love bolder tastes! This palak paneer curry (also known as saag paneer) is an amazing food for babies and toddlers.  It’s an excellent source of iron, calcium, protein, fats, and carbohydrates. There’s no…
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Vegetarian Nutrition for Babies & Toddlers : Resources for Parents

Filed Under: Happy Veggie Tots Recipes (Baby & Toddler), Resources

Experts agree that babies, toddlers and children can thrive on vegetarian diets. This is a collection of trusted resources from dietitians, doctors and public health authorities to help parents planning vegetarian diets for their babies and toddlers. Are you considering raising your baby on a vegetarian diet? You’re in the right place. I am raising a happy, thriving little veggie…
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