• 3 potatoes, sliced into horizontal rounds around 1/4 inch thick
• A handful of grated cheddar cheese
• A handful of chopped spring onions, aka scallions / green onions
• 1-2 jalepenos, de-seeded and sliced
• A couple scoops of greek yogurt
• A few handfuls of rocket / arugula

For the salsa (this will make a huge batch- you will have leftovers)

• One can of black beans, drained and rinsed
• 3 tomatoes, de-seeded and chopped into tiny pieces
• 1 small red or green bell pepper, minced
• 1 small red onion, minced
• A handful of chopped coriander, aka cilantro
• Juice of 1 lime

For the guacamole

• 1 medium avocado
• A few grinds of sea salt
• 1-2 tsps of lime juice