Air Fryer Beyond Burgers with Guacamole & Mushrooms
Vegan "Beyond Meat" burgers cook like a dream in the air fryer! These pea protein based burgers have taken the vegan world by storm, and are easy to prepare at home for burger night using the air fryer. My recipe includes indulgent air fried toppings and guacamole for an elevated vegan burger that would feel right at home on a pub menu.
Ingredients
- 2 small portobello mushrooms, sliced
- 1 small red onion, sliced
- 1 tsp truffle oil
- 2 "Beyond Meat" burgers
- ¼ cup (60 g) guacamole, or to taste
- 2 burger buns
Instructions
- First, cook the mushrooms and onions. Heat the air fryer to 200C / 400F. Toss the mushroom and onion slices in olive oil and add salt and pepper to taste. Add to the air fryer basket for 8 minutes, or until the onions are browning. Remove from the air fryer basket and place in a bowl. Add the truffle oil, toss through, and immediately cover to keep warm.2 small portobello mushrooms, 1 small red onion, 1 tsp truffle oil
- Lay parchment paper at the bottom of the air fryer basket and place the beyond burgers on top. Cook for 9-10 minutes or until the burgers are browning around the edge and cooked through. Flip at the 5 minute mark.2 "Beyond Meat" burgers
- Remove the burgers, place on the buns with the mushrooms and onions on top.2 burger buns
- Spoon guacamole on over the mushrooms and onions, add the top of the bun on top and serve.1/4 cup guacamole
Calories: 483kcal, Carbohydrates: 39g, Protein: 25g, Fat: 26g, Saturated Fat: 5g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 1g, Sodium: 224mg, Potassium: 590mg, Fiber: 5g, Sugar: 8g, Vitamin A: 47IU, Vitamin C: 8mg, Calcium: 81mg, Iron: 2mg