An iron rich, deliciously silky and flavorful homemade baby puree! packed with nutritious spinach and sweet potato with a hint of sweet spice, this baby food has it all: ticking lots of nutritional boxes while helping baby learn gourmet flavors to boot!
100g(3.5oz)spinach, about 3 large handfuls, no need to be too precise
¼tspground nutmeg
Instructions
Bake your sweet potato. Slice into quarters and place face down on a lightly oiled baking sheet. Poke a few holes into them with a knife and bake at 400F / 200C for around 25 minutes until soft.
Meanwhile, prepare your spinach. In a frying pan, lightly sautee garlic and ginger until fragrant. Add the spinach and nutmeg and continue to sautee on a low heat until just wilted.
When the sweet potato is ready, scoop out the flesh with a spoon and blend with the spinach until completely smooth.
Add water or baby's usual milk as desired if you would like to thin the puree out.