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+ servings

Satay Halloumi Wraps

Fusion halloumi wraps with sweet chili satay sauce! These protein packed wraps are full of different flavors and textures for a satisfying vegetarian lunch, hot or cold.
4.8 from 5 ratings


  • 225 g (8 oz) halloumi cheese
  • 1 portobello mushroom, sliced
  • 1 red bell pepper, sliced
  • 4 tortilla wraps


  • ¼ head red cabbage, thinly sliced
  • ½ red onion, thinly sliced
  • ¼ carrot, peeled and julienned
  • A couple handfuls fresh coriander (cilantro)

Satay Sauce

  • 4 Tbsp peanut butter
  • 4 Tbsp Sweet Chilli Sauce
  • 2 Tbsp Soy sauce
  • 1 Tbsp fresh lime juice
  • 1 Tbsp honey, optional**
  • 2-4 Tbsp hot water


  • Prepare the satay sauce. Whisk all of the ingredients except for the honey and water together in a small bowl. Taste test before adding the honey - if your peanut butter is quite sweet you may not need it. Add the water one tablespoon at a time until the sauce is the desired thickness. You want it thick but pourable.
  • Prepare the slaw by mixing all of the ingredients together and pouring around 2/3rds of the satay sauce in. Mix through and set aside.
  • Heat a glug of olive oil in a saucepan and saute the mushroom and pepper slices on a high heat until the mushrooms are reduced and the peppers are browning. Put them in a bowl and set aside.
  • In the same pan, heat a little fresh oil and add the halloumi, frying until golden on each side. Add the peppers and mushrooms back into the pan and fry for a moment to refresh them. Add the remaining satay sauce to the pan. Mix through until it's coating all of the slices of halloumi, mushroom and pepper.
  • Heat your tortillas in the microwave for 30 seconds to soften them and make them pliable.
  • Roll your wraps! Scoop out the slaw + halloumi and veg filling onto the wrap, then bring the sides in and roll. Eat as one piece or slice in two.


*You can swap this for 1/2 a bag of pre-chopped coleslaw mix + the coriander leaves
** I use a low sugar peanut butter which means I like to include the optional honey. If you're using something fairly sugary, taste test before adding the honey.
Serving: 1g, Calories: 466kcal, Carbohydrates: 70g, Protein: 14g, Fat: 16g, Saturated Fat: 4g, Polyunsaturated Fat: 10g, Cholesterol: 7mg, Sodium: 965mg, Fiber: 6g, Sugar: 22g