Spicy Air Fryer Eggplant
Delightfully crispy, sweet and spicy air fried eggplant cubes. Easy to make with just a handful of ingredients and no breading, you will love the flavor and the versatility of this recipe.
Ingredients
- 2 tbsp olive oil, plus more for spraying / brushing
- 3 cloves garlic, minced
- 1 tbsp honey or maple syrup
- 2 tbsp harissa paste
- 1 medium eggplant (aubergine), cubed
Instructions
- Mix the olive oil, garlic, honey and harissa pasta together in a large bowl to form a sauce.
- Add the eggplant cubes and mix until they are all well coated in the sauce.
- Brush or spray the bottom of your air fryer basket with a light layer of oil, and scatter the eggplant cubes across it.
- Air fry at 360F (180C) for 15-18 minutes, until the pieces have reduced in size and turned crispy and a little bit charred on the edges. Shake it once or twice during the cooking process to get them cooking as evenly as possible.
Calories: 113kcal, Carbohydrates: 12g, Protein: 1g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 103mg, Potassium: 269mg, Fiber: 3g, Sugar: 9g, Vitamin A: 74IU, Vitamin C: 4mg, Calcium: 15mg, Iron: 0.4mg