Blueberry Oatmeal Breakfast Smoothie
Ingredients
- ¼ cup dried oats
- ¼ tsp of vanilla extract
- ⅛ tsp cinammon
- A couple of ice cubes
- 1 cup of frozen blueberries*
- 1 frozen banana*
- 1 mejool date, pitted
- 1 Tbsp cashew butter
- 1 cup almond milk , + a little extra for the oats
Optional add-ins
- 1 tsp chia seeds
- 1 heaping tsp maca powder
- ¼ tsp chlorella
Instructions
- In a small bowl, pour almond milk over the oats until they are all moistened. Add the cinnamon and vanilla and microwave for about 30 seconds, until the oats are softened.
- Add a couple of ice cubes to the bowl to cool the oats down.
- Blend the oats together with all other ingredients in a high speed blender until smooth.
Notes
*It's OK if your blueberries or banana aren't frozen as long as one of them is! Otherwise add a few ice cubes.
Serving: 1g, Calories: 629kcal, Carbohydrates: 111g, Protein: 14g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 13g, Sodium: 67mg, Fiber: 17g, Sugar: 42g