Calories: 295kcal, Carbohydrates: 21g, Protein: 4g, Fat: 22g, Saturated Fat: 5g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Cholesterol: 2mg, Sodium: 595mg, Potassium: 123mg, Fiber: 1g, Sugar: 2g, Vitamin A: 547IU, Vitamin C: 6mg, Calcium: 33mg, Iron: 1mg