Calories: 431kcal, Carbohydrates: 39g, Protein: 7g, Fat: 28g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 12g, Cholesterol: 18mg, Sodium: 769mg, Potassium: 538mg, Fiber: 6g, Vitamin A: 83IU, Vitamin C: 8mg, Calcium: 172mg, Iron: 2mg