Toasted Wraps with Boursin & Veggies
If you're looking for healthy but flavor packed toasted wrap ideas, let me share one of my favorite lunches with you! Boursin cheese is a superstar ingredient giving so much flavor and turning melty and creamy when the wrap is toasted - add whatever veggies are in your fridge and you have an amazing lunch on your hands!
Ingredients
- 1 medium - large tortilla wrap
- 2-3 Tbsp Boursin
- 1 handful grated mozzarella
- ½ mini pepper (or a couple slices of bell pepper), sliced
- 1 mushroom, thinly sliced
- 2 cherry tomatoes, quartered
- 1 handful spinach or rocket (arugula) leaves
- 2 olives, sliced, any variety
- 1 sundried tomato, sliced
Instructions
- First, spread your mozzarella and crumble your boursin over the wrap.
- Then add the veggies, olives and sundried tomatoes.
- Add the leaves last.
- Roll the wrap, tucking the sides in and then rolling it tightly.
- Heat a thin layer of oil in a frying pan, on a low-medium heat. Add the wrap(s) to the pan and press down with a spatula while they toast. After a couple of minutes, the bottom should be nicely browned and crisp.
- Flip over and repeat on the other side.
- Slice the wrap in half and serve immediately.
Calories: 409kcal, Carbohydrates: 35g, Protein: 15g, Fat: 24g, Saturated Fat: 14g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Cholesterol: 53mg, Sodium: 811mg, Potassium: 337mg, Fiber: 3g, Sugar: 6g, Vitamin A: 1574IU, Vitamin C: 29mg, Calcium: 287mg, Iron: 3mg