Crispy, garlicky, cheesy broccoli at lightning speed… air fryer broccoli is a revelation! You will be amazed at how well your air fryer cooks vegetables. This broccoli is the perfect place to start.
So, I don’t know if you’ve figured this out yet but…
Air fryers are all about the vegetables
Not the fries. The real vegetables.
I was intrigued by the idea of an air fryer for a while before I bought one, but realistically? I worried that a gadget which just allows me to make healthy versions of deep fried treats was not going to get a lot of use around here.
I need gadgets that help me make real food for the dinner table and actually save me effort. I quickly discovered that for me, the benefit of the air fryer is not making food that you’d usually expect to be deep fried, it’s for making food that would otherwise be roasted or baked. Like this broccoli!
Why making broccoli in the air fryer is so great
- Do you like roasted broccoli? Duh. Well air fryer broccoli is like roasted broccoli, but it takes around 3 minutes for the fryer to pre heat and then around 5 minutes to cook. That is fast.
- And it tastes better. I love the texture and find it superior to any roasted broccoli I’ve made in the oven. It’s al dente, it’s crispy, and the garlic and parmesan you coat it with are going to make it soar.
- I am generally averse to making too many components to any one dinner (I go into a tailspin when there’s too many logistics to organize) but this is so achievable it will simply help me to eat more broccoli. Which is always a good thing.
“I could just eat a giant mound of this broccoli”, Mr. Veggie said to me when I first made it. If you’ve never tried broccoli that made you feel this way, you’ll need to try this now.
Like, right now.
Let’s do it! How to air fry broccoli
The basic idea is that we will prep the raw broccoli by coating it lightly in an olive oil, garlic and parmesan mixture. Then we’ll throw it in the pre heated air fryer basket, and away we go.
When we are mixing the broccoli in with the mixture, we want to kind of smush that garlicky cheesy stuff into the broccoli florets. Get it all wedged in there so it doesn’t just drop right off the broccoli while it’s cooking.
You’ll lose some of the coating – it’ll fall off the broccoli and go through the grate in the basket. But that’s OK! You’ll keep enough of it for good flavor.
Aaaaand five minutes later – you’re done. Here she is, your new happy place:
Serving Suggestions for your Air Fryer Broccoli:
- As a side dish for, well, anything.
- I like it alongside some salads, like this Tricolore Salad, Herby Halloumi Lentil Salad or this Green Olive Salad.
- On top of some creamy pasta or mac and cheese.
- In a bowl, with a dip. Why not.
More things you need to know about:
- Did you want to air fry frozen broccoli instead? YOU CAN. New worlds opening up here. Check out Sarah’s guide to air frying frozen broccoli.
- I have more veggie centric air fryer recipes right here. Things like spanakopita rolls, veggie fajitas, a weird giant smashed potato situation, all the good stuff.
Air Fryer Broccoli Parmesan
- 1 small head of broccoli, chopped into florets
- 2 garlic cloves, minced
- 2 Tbsp extra virgin olive oil
- ¼ cup (4 tbsp) grated fresh parmesan or parmesan style* cheese, more for topping, if desired
- Optional : chili flakes for garnish
- Pre heat your air fryer to 180C / 360F.
- In a bowl, mix the garlic, olive oil and parmesan cheese.
- Add the broccoli to the bowl.
- Use a spatula to mix it in, ensuring each floret is coated with the mixture. You want to make sure every bit of garlic and cheese is pressed into the nooks and crannies of the broccoli florets. This will help avoid it from falling off in the air fryer.
- Place the broccoli florets in the basket. If you like, you could sprinkle some extra cheese on top now. (I didn’t in the broccoli photographed)
- Air fry for 3 to 5 minutes, until they are the desired crispiness.
- Sprinkle chili flakes on top for garnish, if desired.
I just got an air fryer and this is the second recipe I tried out (first was french fries, obviously). To be honest I found the fries just ok, but this broccoli? Ohhhhh my gosh it is delicious! I used my hands to kind of massage the garlic parmesan mixture into the broccoli, and it turned out perfectly crisp and was seasoned well. I can’t believe how fast it was to make! I’ll definitely be making this one on repeat.
YES! Welcome to the air fryer club! Can’t wait to see what creations you come up with too!
Wonder how many minutes in air fryer would you recommended if the broccoli is frozen ? I plan use frozen broccoli
I haven’t tried this, but just check in after the recommended cooking time has lapsed and see how much longer it needs.
Hi! Can I use frozen broccoli for this? Thanks!
Should be fine, you will just need to cook it a little bit longer!
I precooked (steamed) the frozen broccoli in the bag then drained off excess water from bag. I put all other ingredients in bag of broccoli. I massaged bag so brocholi was fully coated then air fried. Tasty.
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Broccoli should be steamed. Period.
We’ll just agree to disagree on that one Arty 🙂
Awsome man you have just created a very nice content. keep the good work up
I was browsing for a side dish to go with my ribs tonight and holy man these are DELICIOUS! Thank you for the idea. 10/10 recommend!