This healthy greek yogurt potato salad is such a hit at BBQs! It’s easy to make and the silky greek yogurt sauce packs a real punch while being a lighter alternative to mayo. I also love to serve this still warm.
So I’ve found a new favorite way to eat potatoes!
Move over mashed potatoes of my past, I have eaten this greek yogurt potato salad for dinner more times than I can count over the last couple of months.
I just make a little batch and then add an avocado on top and call it dinner. It’s been one of my main pregnancy cravings lately.
I really have no idea why but it’s pretty healthy and it feels awesome to like food again, so I’m asking zero questions.
Why use greek yogurt in potato salad?
So, mayo based potato salads are all very well, but even as a mayo lover I find this much tastier! And that is while being a little bit healthier. Win/win.
It’s more tangy, more moist and more creamy.
I do consider this very healthy but it’s not low in fat. I use full fat yogurt and I add olive oil to the yogurt mix which makes the sauce a little richer, and less inclined to just disappear into the potatoes.
Otherwise it’s fairly classic – a mix of spring onions and chives, and some dijon mustard and red wine vinegar.
You can of course add some dill – I love it with just the onions and chives because I never really have dill to hand, but it’s certainly a tasty addition.
I have actually been making this greek yogurt potato salad in big batches for years when we’ve hosted barbecues, and it always goes down a treat.
It is easy to make. Just whisk the sauce together and add to chopped, cooked potatoes.
It works well warm or cold – when it’s warm, the sauce goes all melty and luxurious. Irresistible!
Looking for Healthy Vegetarian BBQ Dishes?
Let me help! I have more!
- Try my Tricolore Salad with Chickpeas – super filling and sure to be a hit.
- For the main event, forget the veggie burgers and make some Grilled Halloumi Tacos!
- Another light but carby treat is the Spinach & Artichoke Tortellini Salad.
- Or this easy, light Feta & Artichoke Dip.
Greek Yogurt Potato Salad
Ingredients
- 2.2 lbs (1 kg) potatoes
Dressing
- 2 cups (470 ml) greek yogurt
- ¼ cup (60 ml) extra virgin olive oil
- 3 tsps red wine vinegar
- 2 tsps of dijon mustard
- 6 stalks of spring onion, aka salad onions, green onions, sliced
- A few large handfuls of chopped fresh chives
- A generous sprinkling of ground salt and pepper, to taste
Instructions
- To make the dressing, combine all ingredients in a bowl. Cover and place in the refrigerator to let the flavor develop. I’d ideally leave this overnight, but just do what you can.
- When it’s time to prepare the salad, chop your potatoes into small chunks – the size depends on your personal preference but when using new potatoes I usually quarter them – and boil them in salted water until completely cooked. (15-20 minutes)
- Drain. (At this stage I like to add a little extra salt to the drained potatoes, but that’s optional!)
- If you are serving this warm, leave the potatoes for about 15 minutes before stirring in the dressing and serving.
- If you are serving this cold, refrigerate the potatoes until they are completely cool and then combine with the dressing.
don’t usually like potato salad because I hate mayo, so was very happy to find a recipe that had zero mayo! I had a lot of dill to use up so substituted dill for the chives. I used warm potatoes that had been left to cool for about 15 minutes. It came out fantastic — really creamy and with just the right amount of flavour from the dill and the spring onions. Yummy, will definitely make again.
Can I add egg to this salad?
Do you mean hard boiled egg? Of course! That would be delicious!
Really tasty recipe!! ????????Thank you
Really tasty recipe!! ????????Thank you
Very easy and delicious
Thank you! So happy you enjoyed this!
Very easy and delicious
don’t usually like potato salad because I hate mayo, so was very happy to find a recipe that had zero mayo! I had a lot of dill to use up so substituted dill for the chives. I used warm potatoes that had been left to cool for about 15 minutes. It came out fantastic — really creamy and with just the right amount of flavour from the dill and the spring onions. Yummy, will definitely make again.
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Hey there,
I’ve been looking for a standard potato salad dressing based on greek yoghurt without all the extras added to make it ‘work’ (a lot of them still call for things like mayo for some reason). I used your idea as a base and then added what I had available to suit my family’s tastes – thyme, paprika and parsley.
Thank you, definitely.
Absolutely delicious, no one blinked an eye (it was gobbled up, even by all the yoghurt-haters, haha!), and I have finally solved the quest for my lovely potatoes! So much appreciated!
Cheers 🙂
YAY! I am so happy to hear this! Thank you for taking the time to feed back 🙂
Loved by all, thank you so much!
Delicious and flavourful! Easy to make and fabulous substitue to mayonnaise which I’m not a fan of ! I added a few veggies to my finished product and presto – excellent ! Thank you !
May I know how long the dressing can last in fridge?
I’d generally say 5 days as long as your yogurt wouldn’t have expired before then.
Can you please explain how 2 cups is also expressed as (440ml)?
It’s 473 ml.
Wonderfully tasty and easy to make potato salad. Having grown up on the tradional one full of mayo, my wife introduced me to this – and I’ll never go back! Thanks Christine! 🙂
Thanks so much for the feedback, I am delighted to hear this!
Thanks for this recipe, I made some yesterday – so quick to do – and took it to a party and it was very popular. One query – as I personally prefer lemon, do you know if it would work if I substituted lemon juice for the wine vinegar?
I am so happy to hear this 🙂 I’ve never made it with lemon juice but I wouldn’t hesitate to try it, in fact I’d suggest adding some lemon zest too if you love lemon.
I’ve made this and its delicious
Yay!
Just made this as a warm salad. I added in some red onion and bacon for a little crunch. Also used half and half Dijon and whole grain mustard.
Family loved it, even the ‘picky’ eaters
So happy to hear this! 🙂
A good base recipe to adjust how you like.
I simplified by using tinned new potatoes so no cooking needed, and added a little honey to balance the acidity.
I used whole grain mustard as that’s what I had in the cupboard and it was delicious. So much lighter than traditional potato salad.
That sounds amazing, I love the texture of whole grain mustard! I am so glad to hear that you enjoyed this 🙂
The taste of this dressing was perfect however it congealed on the potatoes so it didn’t look that great.